Hello everybody! 
 
My name is Irina, I am no longer a girl, I am 33 years old, led an interesting and sometimes dissolute life and slipped into severe depression. 
I went to various doctors and psychologists, and after spending a lot of money and time, I found my solution, you ask what? 
I just started reading jokes, daily for 10 minutes and more often attending events related to humor, and this began to have a positive dynamic and changed my life. 
By the way, a good joke site 
https://www.anekdotas.ru/anekdoty-raznye-2/
https://www.anekdotas.ru/anekdoty-pro-zajca-i-volka-4/
https://www.anekdotas.ru/anekdoty-pro-seks-4/
https://www.anekdotas.ru/religija-jezoterika-filosofija-anekdoty-i-2-3/
https://www.anekdotas.ru/citaty-pro-anekdoty-2/
https://www.anekdotas.ru/anekdoty-pro-chak-norrisa-2/
https://www.anekdotas.ru/anekdoty-pro-programmistov-6/
https://www.anekdotas.ru/jenciklopedija-anekdotov-13-2/
https://www.anekdotas.ru/anekdoty-pro-vagon-2-2/
https://www.anekdotas.ru/anekdoty-pro-vybory-4/
https://www.anekdotas.ru/anekdot-pro-starogo-evreja-2/
https://www.anekdotas.ru/anekdoty-pro-vertolety-2/
https://www.anekdotas.ru/anekdoty-pro-stati-2/
https://www.anekdotas.ru/anekdoty-pro-sport-sportsmenov-i-bolelshhikov-2/
https://www.anekdotas.ru/anekdoty-pro-rabotu-7/
https://www.anekdotas.ru/anekdoty-pro-vkontakte-2-2/
https://www.anekdotas.ru/anekdot-pro-rozovye-shariki-2/
https://www.anekdotas.ru/anekdoty-pro-zarplatu-3/
https://www.anekdotas.ru/luchshie-anekdoty-pro-zhopu-2/
https://www.anekdotas.ru/anekdoty-pro-uchastkovogo-2/
 
I often read it, from many others, and I advise you) 
Why load yourself with problems and worries. 
 
Laugh, and live long!