The prostate is central to the a part of a male's reproductive system. It secretes fluids that aid in the transportation and activation of sperm. The prostate can be found just in front of the rectum, below the bladder and surrounding the urethra. When there is prostate problem, it will always be really really irritating and inconvenient to the patient as his urinary system is directly affected. 
 
The common prostate health issues are prostate infection, enlarged prostate and prostate cancer. 
 
 
 
Prostate infection, also known as prostatitis, is the most common prostate-related problem in men younger than 55 years. Infections from the prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia. 
 
Acute bacterial prostatitis is the least common coming from all kinds of prostate infection. It is due to bacteria located in the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling. 
 
Chronic bacterial prostatitis is a condition connected with a particular defect inside gland and the persistence presence of bacteria inside urinary tract. It can be a result of trauma for the urinary tract or by infections received from other regions from the body. A patient can experience testicular pain, lower back pains and urination problems. Although it is uncommon, it can be treated by removal in the prostate defect accompanied by making use antibiotics and NSAIDs to help remedy the soreness. 
 
Non-bacterial prostatitis is the reason approximately 90% of prostatitis cases; however, researchers have not even to ascertain what causes these conditions. Some researchers feel that chronic non-bacterial prostatitis occur as a consequence of unknown infectious agents while other feel that intensive exercise and heavy lifting can cause these infections. 
 
Maintaining a Healthy Prostate 
 
To prevent prostate diseases, an appropriate weight loss program is important. These are some from the actions you can take to maintain your prostate healthy. 
 
1. Drink sufficient water. Proper hydration is necessary for overall health and this will also keep your urinary track clean. 
 
2. Some studies advise that a couple of ejaculations per week will assist to prevent prostate cancer. 
 
3. Eat beef in moderation. It has been shown that consuming greater than four meals of beef per week will increase the chance of prostate diseases and cancer. 
 
4. Maintain a suitable diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients necessary for prostate health. 
 
The most critical measure to look at to make sure a proper prostate is always to choose regular prostate health screening. If you are forty years of age and above, you need to opt for prostate examination at least per year.